This video is about Simple Newbie Shadow Boxing Exercise. This Shadow boxing exercise is a clean boxing exercise that permits new customers, subscribers and curious peeps to attempt a boxing exercise, be taught boxing numbers, punches, combos and get a exercise in whereas doing it. This boxing session is 30 minutes of fixed however managed boxing combos and motion. You will be taught punches 1-6, ( jab, cross, left hook, proper hook, left uppercut, proper uppercut) primary footwork and protection. By the tip of this session you will be throwing full boxing combos, shifting properly and sweating. Boxing is all about motion, enjoyable and studying one thing new to maintain you curious about coaching or breaking apart your traditional health routine. This Boxing exercise is for all ranges.
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