Delicious and Easy Vegan Fish Recipe | Seitan recipe

Vegan Fashion Kentucky Fried Hen Recipe.

On this video I present you ways I/learn how to made vegan fish. That is the primary time I’ve made this recipe and I used to be fairly shocked with how fishy it tasted. I’ve had soya fish however I’ve by no means had a gluten type fish. I’m fairly pleased with the way it turned out however subsequent time I believe I’ll strive boiling the gluten dough with out the cling movie to see if this makes any distinction to the feel.

Substances and Technique.

For the gluten items (ie “Fish”):

The dry substances

2 cup of Very important Wheat Gluten
1 Cup of Engevita Powder
2 TBSP of Sea Kelp Powder

The moist substances

2 TBSP vegan Oyster sauce.
(I used Mama Sita Vegetarian Oyster sauce which is vegan as I checked out the substances)
Roughly 300 – 400mls of scorching water.


Combine the dry substances collectively in a bowl after which combine the moist substances collectively in a jug. Pour the moist substances over the dry substances and blend collectively to type dough. You may want so as to add just a little extra important wheat gluten flour or scorching water as you go alongside to type dough. After you have fashioned the dough, knead it for roughly Three-5 minutes and for a loaf form. You’ll then have to wrpat the dough in cling movie and tie knots at both finish, however keep in mind to permit house for the dough to swell within the inventory. You do not need to do that final step, (I’m not an enormous fan of doing this myslef) however it does assist to maintain the form of the dough. Alternatively you may wrap the powerful in a bit of muslin and tie the ends with sting.

Substances for the Fish Inventory:

2 veggie inventory cubes
1 TBSP of Sea Kelp.


Add the Gluten to the inventory ensuring the gluten is absolutely coated with water, after which permit simmer for 1 and ½ hours. You may additionally want so as to add extra water because the gluten cooks and swells within the water.

Substances for the crispy batter:

2 cups of Plain All Objective Flour
1 cup of Course Semolina
half TBSP of Black Pepper
1 TSP Garlic Powder
2 TSP Onion Powder
2 TSP Celery Salt
2 TSP Tumeric


Combine these collectively

The Moist Substances:

1 and ½ cups of Soya Milk
The juice of 1 entire Lemon


Coat every bit within the dry combination abd the the moist combination after which repeat once more. As soon as coated fry the glutens items in sunflower oil on a low warmth till Golden. And that’s it. I actually hope you take pleasure in this recipe as a lot because the meat-eating members of my household did!

The music I used on this video:

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