Green Smoothie for WEIGHTLOSS – My Favourite



You’ll begin loving palak after having this smoothie and you bought to belief me on this.

Hope you take pleasure in this smoothie as a lot as I do 🙂

Kitchen necessities and grocery:

1. Chopper (Handbook) : https://amzn.to/2A7Tpip

2.NOVA SANDWICH MAKER : https://amzn.to/2uxEwRe

three.VEEBA FATFREE SAUCES: https://amzn.to/2uAmGgr

four. NUTRI BULLET (blender) : https://amzn.to/2Omu6MG

5. Smoothie maker : https://amzn.to/2Lo9u8Q

GYM EQUIPMENTS FOR HOME USE:

1. Dumbells:

four kgs : https://amzn.to/2zXBAT8
2 kgs: https://amzn.to/2mwQ6HS
10 kgs: https://amzn.to/2mw8Gjh

2. Kettlebells (set of 5kgs): https://amzn.to/2mzHpN6

three. Elastic bands: https://amzn.to/2zZd7ga

four. Gloves: https://amzn.to/2zTK8KC

5. Yoga mat: https://amzn.to/2mvOkXn

6. Abs ball :https://amzn.to/2A4kByi

Necessary SUPPLEMENTS:

1. Whey protein: https://amzn.to/2JLJxKS

2. Isolate whey (much less fats): https://amzn.to/2uWRrM1

three. Glutamine (for restoration) : https://amzn.to/2LDEYDP

four. Creatine : https://amzn.to/2A1xmJZ

5. Preworkout : https://amzn.to/2AaSA8H

6. BCAA (intraworkout) : https://amzn.to/2JNLuWX

7. Multi-vitamin : Males : https://amzn.to/2JMMQRU

Women: https://amzn.to/2LFHY2F

eight. Fish oil : https://amzn.to/2uZwZdc

9. Vitamin D : https://amzn.to/2zXz6Ea

10.

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Customised meals and Coaching plans – simrtlifts@gmail.com

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