Body Bar Workout – Body Bar Exercises for Beginners

For Exercise particulars, calorie burn and particular person strikes:
A weighted bar is all you want for a full physique power coaching exercise! Interact your core and sculpt your physique with this routine. Overlook summer season panic, construct a ravishing physique to get pleasure from yr spherical!
119-183 energy.

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The New You – Drop 6-Eight lb!
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Lose Fats & Tone Up with Yoga
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True Newbie
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