STRONG FITNESS GIRL – Female Fitness Motivation

STEPHANIE SANZO (@stephfitmum) – Stephanie is an Australian health movie star and a private coach, recognized amongst her followers as “Steph Match Mum”. As a younger woman, Stephanie was by no means within the gymnasium or bodily train. Nonetheless, after having two youngsters, Stephanie gained over 25 kilograms, which made her really feel insecure about her physique. This led to her changing into a gymnasium fanatic, and later, a private coach. After three years of weight coaching, weight-reduction plan, and lots of ups and downs, Steph reworked her once-overweight determine into a powerful physique. She’s additionally grew to become a profitable private coach alongside the way in which.

These are a few of Stephanie’s ideas on her life-style and recommendation for everybody; “Residing the life I all the time dreamed! To get right here I needed to be challenged, examined and put by the toughest of occasions. Each single disappointment, ache, and emotions of despair was value it. Hardship grows you, molds you and creates you into a powerful human Being that may conquer and triumph! That’s to not say life is ideal! However every day it feels higher and I really feel stronger. By no means let your struggles defeat you! Permit them to strengthen you!” – Stephanie Sanzo


► Sport Motivation:
► Exercise, Calisthenics:
► Bodybuilding & Health:

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