BUDGET VEGAN MEAL PREP | 16 MEALS @avantgardevegan by Gaz Oakley



LOW COST VEGAN MEAL PREP 16 MEALS – ALL INGREDIENTS COST £15.00/$20.00

Recipe/procuring listing – https://www.avantgardevegan.com/recipes/budget-meal-prep/

Please pre order my ebook Vegan 100 on amazon now! http://geni.us/kT0h

That is the sixth episode in season 5. It is January & we’re all making an attempt to avoid wasting on prices so I made a decision to place collectively a low value meal prep. four meals per day for four days. All of the components in whole value me £14.55 from a well-known UK grocery store. That is nice for college kids & anyone who needs to check out veganuary.

I make Chia Seed Berry Pudding for breakfast, Pea & Broccoli Soup for Lunch, Falafel Burger & Cous Cous with Mint dip for dinner then Buckwheat Pancakes for dessert.

Retailer the meals within the fridge in sealed containers. Heat up in your microwave.

I hope you discover this low value vegan meal prep useful. If you’re figuring out try my excessive protein meal prep video right here – https://www.youtube.com/watch?v=P_wD2zydD_g&lc=Ugx9zWyYmsgDWm1YU_54AaABAg

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