45-Minute Cardio Pilates Total Body Workout

Tone each inch of your physique with this full-body cardio Pilates exercise with Lisa Corsello, founder and proprietor of Burn Pilates. Simply seize a lightweight and medium set of hand weights, and prepare to work!

For extra Lisa Carsello: http://www.lisacorsello.com/

On Anna: Ok-Deer high and leggings
On Lisa: Lululemon outfit
On Rachel: Ok-Deer leggings, MISSION high, and Athletic Propulsion Labs (APL) sneakers
Manduka mats
Corkcicle water bottle

POPSUGAR Health presents contemporary health tutorials, exercises, and workout routines that can assist you to in your highway to wholesome dwelling, weight reduction, and stress aid. Try Class FitSugar, our do-it-along-with-us real-time exercise present hosted by Anna Renderer who will encourage you to sweat alongside health consultants and Hollywood’s hottest superstar trainers. Class FitSugar frequently covers essentially the most buzzed-about exercise courses and developments, together with the Victoria’s Secret exercise, Tabata, P90X, Bar Technique, and extra.

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