One Year Natural Body Transformation | Aesthetic Motivation | the…



Welcome to my channel- themusclegeek
That is my one 12 months journey of physique transformation. Like and subscribe for extra movies.

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BODY TRANSFORMATION:-
1) Aamir Khan Fats to Match Transformation Defined

INFORMATION
1)Kya sach me jaroori h exercise belt? | Weightlifting belt and it is use defined

2)Kya rakhna hai Fitness center Bag me? | Fitness center Bag Necessities | Should wanted exercise equipment

three)क्या होता है प्रोटीन | कैसे प्रोटीन मदद करता है बॉडी बिल्डिंग में | Protein and bodybuilding

four)क्या होता है muscle reminiscence | What’s muscle reminiscence and the way does it work [HINDI]

5)Are you able to flip fats into muscle [HINDI] ? No hoax solely reality

6)क्या अंतर है BULKING और CUTTING में [HINDI] ? | Fact behind Bulking and Chopping

7)Morning vs Night Exercise | सुबह या शाम कोनसा समय बेहतर है कसरत करने के लिए

eight)Advantages of Ingesting Coconut Water | 15 details in three minutes

SUPPLEMENT KNOWLEDGE
1)क्या Creatine लेना है फायदेमंद ? आईए जाने | Is creatine helpful? Ought to we take creatine or not?

2)क्या अंतर है whey protein और mass gainer में ? Distinction between whey protein and mass gainer?

DIET
1)KETO DIET or KETOGENIC DIET for weight reduction [हिंदी] | PROS & CONS

2)Low-cost bodybuilding weight-reduction plan

three)Least expensive and quickest do-it-yourself pre-workout [HINDI] | themusclegeek

MOTIVATION
1)Michael C Vazquez Calisthenics and Avenue Exercise Motivation

2)VIDYUT JAMWAL Tum Nahi Samjhoge | Exercise Motivation

three)Feminine Health Motivation 2018 | Shireen The Beast

four)HINDU PUSH-UP ( दंड ) करने का सही तरीका | For Shoulders, Triceps, and Chest

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STAY STRONG AND KEEP GOING

Aman Sagar
themusclegeek

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