Easy 5 Minute Vegan Meals 🌯 (Microwave Only)



Listed below are Three straightforward, yummy and budget-friendly vegan meals you could make within the microwave in 5 minutes or much less!
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IN THIS VIDEO
• Glass Tupperware: http://amzn.to/2iIZqKc
• I obtained my Microwaveable Rice from Thrive Market. You may get Reasonably priced On-line Groceries + 25% off Your First Thrive Market Order right here: http://go.thrv.me/SH4b8

RECIPES
• Tortilla Soup:
½ can Fireplace Roasted Tomatoes (can sub common however can be much less flavorful)
½ cup Salsa
½ cup Water
½ can Black Beans
½ cup Frozen Corn, thawed
¼ tsp Chili Powder
¼ tsp Cumin
Pinch of Cayenne Pepper
1 Corn Tortilla, sliced thinly
Toppings: Lime Juice, Cilantro, Dietary Yeast, Avocado
* Mix all substances besides toppings in a microwave protected bowl and prepare dinner for 2-Three minutes, relying how scalding you want your soup (hehe). High as desired!

• Black Beans and Mexican Rice
½ can of Black Beans
1 eight oz. pouch Microwave Rice (I used brown)
¼ tsp Cumin
¼ cup Corn
¼ cup Salsa
Toppings: Cilantro, Lime, Avo
* Put together the Microwaveable Rice in keeping with bundle directions, then add the remaining Rice substances to a big bowl with the rice and stir effectively. Serve with (warmed) beans and no matter different toppings you need

• Microwave Enchiladas
½ can Fireplace Roasted Tomatoes
½ cup + 2 tbsp Salsa, divided
½ can Black Beans
¾ cup Corn
2 tbsp Contemporary Cilantro, chopped
¼ tsp Cumin
¼ tsp Chili Powder
5-6 Corn Tortillas
Toppings: Dietary Yeast, Cilantro, Avocado, Lime
* First, make the enchilada “sauce” by mixing ½ cup Salsa with ½ of a can of Fireplace Roasted Tomatoes. Then, put together the filling by mixing all remaining substances collectively in a bowl, besides the Corn Tortillas. Unfold ½ cup of the Sauce combination into the underside of a big microwave save pan, then make your enchiladas by filling every corn tortillas with just a few spoonfuls of the Black Bean combination. Place the open aspect of the enchiladas face down into the pan, then cowl with remaining sauce and Dietary Yeast. Microwave for Three minutes and high as desired.

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HELPFUL LINKS
• Vegan Meal Planner: http://bit.ly/plantmealplanner
• My Favourite Vegan Recipe Books: http://bit.ly/1N3OL5b
• Get Reasonably priced Natural Groceries and 20% off Your First THREE Thrive Market Orders: http://bit.ly/ThriveMktDeal
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ABOUT THIS VIDEO
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