Welcome to Faisal’s 20 Minute Full Physique Dumb Bell HIIT Exercise. This 20 minute exercise might be accomplished anyplace at any time. No excuses, simply 20 minutes of your very best, is all I ever ask for.
On this work out we will likely be leaping between 20 second intervals to 40 seconds and again to 20. This manner you will be holding your physique guessing and dealing at a sooner tempo providing you with sooner outcomes.
Who’s Faisal? Faisal Abdalla is considered one of London most wanted Superstar Trainers. You will discover Faisal down at Barry’s Bootcamp, demanding outcomes as considered one of their Grasp Trainers. Together with Barry’s, Faisal is an official Nike coach, a Mens Well being Ambassador and private coach to Ellie Goulding.