1 min Natya Aerobics Dance Workout – Cardio Exercise



Do not get time to go to the gymnasium or exercise for 30 minutes?
Don’t be concerned!

Now you can unfold out your exercise by way of the day with these fast & quick 1min or three min workouts…

Whether or not you’re a keep house mum or a working mum, it is a job that retains you busy 24/7…

Then Natya Aerobics is ideal for you.

It is an satisfying, energising and simple to do dance exercise !

You’ll be able to exercise at house

You needn’t spend tonnes of cash on any gymnasium membership.

JUST three MIN EXERCISES FROM THE NATYA AEROBICS COLLECTION WILL GIVE YOU A TOTAL BODY WORKOUT AND HELP YOU IMPROVE YOUR STRENGTH, STAMINA, AND SHAPE.

Check out this straightforward transfer to get a really feel of the dance
NATYA AEROBICS – INDIAN DANCE & FITNESS WORKOUT

YOU DON’T NEED TO SPEND HUGE AMOUNTS OF YOUR HARD EARNED MONEY ON FITNESS!!!

YOU CAN DO NATYA AEROBICS DANCE WORKOUT IN THE COMFORT OF YOUR HOME

NO RECURRING EXPENSES FOR GYM MEMBERSHIPS

four HOURS OF DANCING
62 DIFFERENT DANCE MOVES

HELPS IN WEIGHT LOSE.
IMPROVES FLEXIBILITY AND STAMINA
DON’T NEED A LARGE SPACE TO WORKOUT
CAN BE DONE AT HOME BY THE ENTIRE FAMILY..
PERFECT WORKOUT FOR MUMS & BUSY PROFESSIONALS !

SPECIAL OFFER: Get your 30% 0ff voucher code on the Full Assortment of Natya Aerobics Dance Exercise
To get your voucher e mail: pushpanjalidance@hotmail.com
To redeem your voucher log onto
www.natyaaerobics.com

Natya Aerobics Dance Health DVDs Now Accessible to Hire or Obtain on
www.natyaaerobics.com
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast

A Dance Exercise for the whole household…

A New and Thrilling Kind Of Indian Dance & Health

Appropriate for all ages and talents

Natya Aerobics provides a inventive method to retaining lively and wholesome with a cultural emphasis. These dances may be loved by the whole household and may be performed at instructional establishments, gyms, leisure centres and company workplaces.

-LOW IMPACT DANCE WORKOUT
This routine has actions impressed by the colourful folks dances of India and is ready at a medium tempo to give you a low influence exercise. Begins with a warm-up and ends with a brief stretch and tone part.

– HIGH IMPACT DANCE WORKOUT
The trendy type of Bollywood dance and the normal Indian classical dance type Bharatanatyam have been fused collectively to supply a excessive influence exercise. The continual rhythmic, fast-paced actions present a great cardiovascular exercise. Begins with a heat up and ends with a brief stretch and tone part.

– STRETCH AND TONE
This routine combines Bharatanatyam actions and yoga postures in a relaxing routine that helps you give attention to stretching, strengthening and firming the assorted muscle teams in your physique. Begins with a brief heat as much as put together the physique for a great sturdy stretch.

– TOTAL BODY WORKOUT
A brief model of all of the dance routines have been put collectively on this DVD for a complete physique exercise together with heat up, low influence, excessive influence and stretch & tone exercise. This DVD provides you the choice of both getting a fast exercise by selecting any one of many tracks or choosing a complete physique exercise by doing all of the routines.

Natya Aerobics Now Accessible to Hire or Obtain on
www.natyaaerobics.com
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast
Natya Aerobics is Now Accessible to Hire or Obtain on
www.vimeo.com/ondemand/natyaaerobics
You Can Watch It on iOS, Android, Apple TV, Roku, and Chromecast.

To order full exercise DVD log onto www.natayaaerobics.com

Coming quickly… Natya Aerobics lessons on-line.
Observe me on my Natya Aerobics Web page
LET’S GET FIT TOGETHER…

Idea & Choreography – Prajyoti Madhusudan
www.pushpanjalidance.co.uk

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