Week 7 Body Transformation: 5×5 Deadlifts Workout & Pause Squats



Calisthenics Academy: http://Calisthenics.pw

Week 7 Physique Transformation: 5×5 Deadlifts Exercise & Pause Squats

Intermittent Fasting: http://UDskam.com/kinosurvey

Deadlifts
5×5 185 lbs

Pause Squats
3×6 135 lbs

#calisthenics #udskam #body weight #deadlifts #exercise

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