Flatten your stomach and tone your core in simply 10 minutes with Beachbody Tremendous Coach Autumn Calabrese. These strikes are from Autumn’s new program, 80-Day Obsession, out there Jan. 15, 2018, on Beachbody on Demand (https://www.beachbodyondemand.com).
For extra on Autumn, go to:
On Autumn: Lorna Jane prime, Adidas tights, and Nike sneakers
On Anna: Cotton On Physique prime, Gottex tights, and Reebok sneakers
On Jenny: Seafolly outfit
Manduka yoga mats
POPSUGAR Health presents recent health tutorials, exercises, and workout routines that may make it easier to in your street to wholesome dwelling, weight reduction, and stress aid. Take a look at Class FitSugar, our do-it-along-with-us real-time exercise present hosted by Anna Renderer, who will encourage you to sweat alongside health consultants and Hollywood’s hottest superstar trainers. Class FitSugar commonly covers probably the most buzzed-about exercise courses and traits, together with the Victoria’s Secret exercise, Tabata, P90X, Bar Technique, and extra.
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