POLE DANCE: CONDITIONING EXERCISES ON POLE



FREE and PRO WORKOUTS & TRAINING ROUTINES
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Anete Blaua
Pole Dance Teacher and proprietor of Pole & Concord Studio
Riga, Latvia
www.poleandharmony.lv
www.instagram.com/anete.blaua
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You don`t have to over complicate issues, so we created easy movies of workouts with proper approach and just a few key factors what to recollect when doing these train. Extra detailed information in description.

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