Study my go-to method for making completely baked rooster breast (with the bone). Use this rooster for soups, salads, sammies + extra.
PRINT Rooster Breast Recipe: https://tinyurl.com/l2rqdv7
FAVORITE KITCHEN TOOLS:
Avocado Oil: https://hp224.infusionsoft.com
7 Cup Meals Processor: http://amzn.to/2l40E30
Rimmed Baking Sheet: http://amzn.to/2lMcAoP
Glass Meal Prep Container: http://amzn.to/2pcXrQL
SIMPLE CHICKEN RECIPES:
Broccoli + Rooster Quesadilla: https://youtu.be/IxE4xSgYmbM
Autumn Rooster Salad: https://youtu.be/g3KZoaPwJH4
Inexperienced Rooster + Veggie Soup: https://youtu.be/d-MTiXBCCHc
FOLLOW CLEAN&DELICIOUS ON SOCIAL:
HOW TO MAKE PERFECTLY BAKED CHICKEN BREAST
2 cut up bone-in rooster breast
2 teaspoons avocado oil
salt + pepper
Pre warmth oven to 350.
Place rooster breasts on a rimmed baking sheet and drizzle every one with 1 teaspoon of the avocado oil.
Season generously with salt and pepper.
Bake within the oven for 45 minutes or till the interior temperature has reached 165 and the pores and skin is golden brown.
Cool. Chop and retailer in an hermetic container within the fridge for as much as 5 days.
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