POLE DANCE: BEGINNER CORE workout. 3 min to Shredded SIX PACK ABS

Anete Blaua
Pole Dance Teacher and proprietor of Pole & Concord Studio
Riga, Latvia

POLE DANCE: BEGINNER CORE exercise. three min to Shredded SIX PACK ABS
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You don`t have to over complicate issues, so we created easy movies of workout routines with proper approach and just a few key factors what to recollect when doing these train. Extra detailed information in description.

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