My Top 3 Healthy Snacks! Protein Style! | Rebecca Louise

These snacks are a good way so as to add scrumptious high-protein meals into your weight loss plan – really feel wonderful with the recipes beneath! Save 60% off the Digital Physique Analyzer, go to: and use code: RFIT at checkout! Subscribe –

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Diet Plan –


* Protein Pancakes *
1. Substances (pancake batter) = 1 c flour, 2 scoops of your fav protein powder, three tbsp chia seeds, 1 tsp sea salt, 1 tsp baking powder, 1 tsp vanilla extract, 1 half of c almond milk, 1 tsp cinnamon, 1 tsp apple cider vinegar, three tbsp agave
2. Substances (topping) = handful of strawberries, handful of blueberries, agave, water
545 energy per serving, serves 2

* Protein Balls *
Substances = 6 dates, 2 scoops of your fav protein powder, 2 tbsp chia seeds, four tbsp peanut butter of your selection
210 energy per serving, serves four

* Wholesome Donuts *
1. Substances (donut batter) = three egg whites, 1/four c nonfat Greek yogurt, 1 tbsp unsweetened almond milk, 1/four c Rebecca’s Smoothie combine, half of c oat flour, 2 tbsp honey, 1/four tsp cinnamon, half of tsp baking soda
2. Substances (topping) = •1 tbsp Rebecca’s Smoothie Combine, 1 tbsp stevia, 1/four tsp vanilla, 1 tbsp unsweetened almond milk, 1/four c nonfat Greek yogurt OR nonfat cream cheese
240 energy, three servings

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