Carrot & Chickpea Veggie Burger



Customise & purchase the Tasty Cookbook right here: http://bzfd.it/2fpfeu5

Here’s what you may want!

Carrot Chickpea Burgers
Servings: 6 burgers

INGREDIENTS
15.5 ounces chickpeas, drained & rinsed
1½ cups oats
½ cup shredded carrots
½ cup diced purple onion
1 egg
1 teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder
1 teaspoon olive oil
½ lemon, juiced
1 tablespoon olive oil

Burger Toppings
Entire wheat burger buns
Tomato
Butter lettuce
Purple onion
Avocado

PREPARATION
1. In a meals processor, mix chickpeas, oats, carrots, purple onion, egg, salt, pepper, garlic powder, and olive oil. Mix simply till mixed.
2. Add lemon juice and mix once more till well-combined.
three. Scoop the combination utilizing a ⅓ cup measuring cup and kind patty in your arms.
Four. Warmth a tablespoon of olive oil over medium-high warmth. Cook dinner the patty Four-5 minutes on both sides, or till golden brown.
5. Assemble along with your favourite burger toppings.
6. Take pleasure in!

Examine us out on Fb! – fb.com/buzzfeedtasty

MUSIC
Dumm Dee Dumm
Licensed by way of Warner Chappell Manufacturing Music Inc.

Created by https://www.buzzfeed.com/bfmp/movies/10982

Follow on Facebook