No Bake Pumpkin Spice Energy Bites!-Easy Healthy Vegan Snack Idea…



Nothing says fall like Pumpkin Spice! Tis the season for pumpkin spice flavored every part! Take a look at my wholesome vegan pumpkin spice power bites recipe. They’re tremendous yummy and really easy to make. No baking is required! All you want is a meals processor to make this snack/dessert! Did I point out this recipe solely comprises pure sugars and is a component of an entire meals plant primarily based food plan! We hope you do this scrumptious fall snack! These are an ideal deal with to serve at a vacation get together, whether or not or not it’s Halloween, Thanksgiving or Christmas! These scrumptious, nutritious treats style like mini pumpkin pies with out the entire added sugar and dairy!

Here’s what you have to:

1/three cup of pumpkin puree
1 cup pitted dates (soak for an hour beforehand)
1/four cup unsweetened coconut flakes
1/2-1 cup chopped pecans (relying on how you want the feel)
2 TSP of Vanilla Extract
1 TSP of Cinnamon
1/four TSP Cloves
1/four TSP Nutmeg

Find out how to make it:

Add all these elements to a meals processor or blender. Combine for a couple of minutes on excessive.

scoop out the combination right into a bowl with a spoon or spatula.
If the consistency is a bit too moist, simply stir in extra chopped pecans and coconut flakes into the combination.

Begin scooping out the combination and rolling it into balls along with your arms. However the balls onto a cookie sheet that has been lined with wax paper.

Let these chill within the refrigerate for an hour or so earlier than serving.

Thanks for watching

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On this video you’ll discover ways to make NO BAKE pumpkin spice flavored protein bites which might be nice for a fast enhance of power. All the elements are pure and unprocessed. This recipe is similar to mini pumpkin pies, cookies, donut holes, balls and truffles. This DIY Halloween pumpkin flavored deal with is dairy and lactose free. On this video additionally, you will see Hannah (aka DJ banana bread) style take a look at and her response to the pumpkin spice flavored bites. Pumpkin spice flavored issues are so in style this time of 12 months. And you need to admit the flavour is fairly addicting! As soon as once more thanks for watching this video, and please depart us any questions or feedback down under.

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