PlyoJam Cardio Dance Exercise | Look What You Made Me Do | Taylor Swift
Creator of PlyoJam, Jason Layden, teaches a full PlyoJam routine. Choreography by PlyoJam Teacher Christine Hernandez. This video is shot in a format that makes it simpler for the viewer to study and comply with the steps!
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PLYOJAM® – Dance Health Revived
Push More durable, Really feel Sexier, and Burn Extra Energy with PLYOJAM®.
PLYOJAM® is the FIRST dance health format to create the proper hybrid of dance and athleticism by incorporating plyometrics all through the routines.
PLYOJAM® weaves fastidiously positioned plyometrics, or bounce coaching, all through dance routines to ship the outcomes you might be searching for. Obtain the final word stage of health whereas dancing, shredding energy and sculpting your physique into its greatest model. All whereas dancing to music that units courses on fireplace. Get able to sweat.
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