People have CHANGED THEMSELVES – Body Transformation – bodybuildi…

Heat up: four rounds | 30s every train Hit The Ground/ Suicide Drills Energy Squats Higher physique and core 30 s V Pushup 30s Plank 30s Tricep Dips 10 Crunches 30s Ball Push Ups 30s […]

LIKE SUBSCRIBE II SHARE II COMMENT Please learn the outline for footage and music credit and Disclaimer ———————————————- Technology Health- https://goo.gl/6xgwbh Technology FItness Motivation-https://goo.gl/XL9rZW ————————————————————————- Video Credit —————————– credit for the athletes or footages in […]

2 Yr Physique Transformation|Skinny to Muscle|Earlier than After|Motivation|From 125lb-192lb|Na | Christian 2 Yr Physique Transformation|Skinny to Muscle|Earlier than After|Motivation|From 125lb-192lb|Na | Christian I gained 67 Lbs. and altered my physique, life, and raised my confidence […]