Healthy VEGAN Dinner + Dessert using FROZEN FOOD! 10 Minute Recip…

Wholesome vegan dinner and dessert recipe utilizing frozen meals. I am displaying you the right way to make wholesome, vegan tacos utilizing veggies from the freezer and likewise a pina colada ice cream that’s dairy free, gluten free, and refined sugar free! Freezer pleasant, quick, wholesome, and straightforward to make. Hope you take pleasure in! Full recipes beneath!


Veggie Tacos

1 cup frozen cauliflower rice
Three tbsp water
half of tsp chili powder
half of tsp garlic powder
half of tsp onion powder
sprinkle black pepper (forgot to point out that within the video)

Sautee over med/excessive warmth till water is usually absorbed then flip off warmth, cowl, and let steam for an 2-Four minutes.

In the meantime, steam frozen broccoli, squash, and corn (nevertheless a lot you want) for Three-Four minutes or till brightly coloured and warmed by. The trick to frozen meals will not be over cooking the veggies! Only a few minutes is ideal.

Heat corn tortillas an unfold with vegan refried beans. Prime with cauliflower and veggies and season with salsa, guacamole, and sizzling sauce.

Serve with brown rice and extra corn tortillas 🙂

Vegan Pina Colada Ice Cream

1 very massive, very ripe banana, frozen
1 cup frozen pineapple, frozen
half of cup frozen mango, frozen
2 tbsp coconut milk*
half of cup – Three/Four cup chilly water

* if utilizing canned coconut milk, add one a half tbsp of the coconut water and half of tbsp of the cream on high….or extra…no matter you want

Be aware: Lime can also be good on this recipe! And toppings like coconut flakes, slivered almonds, and dried pineapple are actually good too 🙂



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