Three Healthy Breakfasts In A Muffin Tin

Here’s what you may want!

One Muffin Tin Three Wholesome Breakfasts
Servings: 6 per recipe

Banana Oat Muffins

1 banana, mashed
1 egg
½ teaspoon vanilla
¼ cup honey
1 teaspoon cinnamon
¼ teaspoon salt
½ cup Greek yogurt
1 cup milk
1½ cup oats

Non-obligatory Toppings

Preheat oven to 350ºF/180ºC
In a medium-sized bowl, mash a ripened banana till principally clean.
Add egg and stir
Add vanilla, honey, cinnamon, salt, and Greek yogurt, and blend. Then stir in oats, then lastly, stir in milk.
Fill every cup of a six-cup muffin tin 1 / 4 of the best way full. In every respective cup, add strawberries, apple, blueberries, blackberries, raspberries, and almonds, then fill cups to the highest with the remainder of batter.
Bake 30 minutes.
Permit to chill for five minutes.
Get pleasure from!

Customizable Veggie Egg Cups
Serves 6 (per recipe)


5 eggs
Salt, to style
Pepper, to style
Combine and match fillings:
Spinach, chopped
Tomatoes, diced
Onion, finely diced
Bell pepper, finely diced
Broccoli, lower into small florets
Cheddar cheese


1.Preheat oven to 350ºF/180ºC
2. In a measuring cup, beat the eggs till clean. Put aside.
three. In a greased muffin tin, place your required mixture of fillings into every muffin cup.
four. Season every cup with salt and pepper.
5. Pour the overwhelmed eggs into every muffin cup till the liquid virtually reaches the highest.
6. Bake at 350°F/180°C for 20 minutes, till set.
7. Get pleasure from!

Granola Cups


1 banana, mashed
¼ cup honey
1 teaspoon vanilla
1 teaspoon salt
1 teaspoon cinnamon
1 ½ cups oats
1 cup Greek yogurt
Non-obligatory: most popular fillings (strawberries, blueberries, raspberries, apples, bananas, nuts, mango, pineapple, kiwi)


In a medium-sized bowl, mash a ripened banana till principally clean.
Add honey and vanilla, stir.
Add salt, cinnamon, and oats.
Press 2 tablespoons of combine into every cup, kind a cup-shape.
Refrigerate 1 hour and preheat oven to 350ºF/180ºC.
Bake granola cups for 30 minutes
Permit to chill for five minutes and add a tablespoon of yogurt to every cup together with any most popular toppings.
Get pleasure from!

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