Tone your physique with this no-equipment exercise from Anna Victoria, creator of The 12 Week Match Physique Guides.
Discover extra from Anna Victoria on her socials:
Web site: http://www.annavictoria.com/guides
On Anna R.: Eleven by Venus Williams prime and Goldsheep tights
On Anna V.: Onzie prime and Flexi Lexi tights
On Brittany: Reebok prime and Cotton On Physique tights
Sneakers by APL (Athletic Propulsion Labs)
Yeti Yoga mats
POPSUGAR Health affords recent health tutorials, exercises, and workouts that may enable you in your street to wholesome residing, weight reduction, and stress aid. Take a look at Class FitSugar, our do-it-along-with-us real-time exercise present hosted by Anna Renderer who will encourage you to sweat alongside health consultants and Hollywood’s hottest movie star trainers. Class FitSugar repeatedly covers probably the most buzzed-about exercise lessons and traits, together with the Victoria’s Secret exercise, Tabata, P90X, Bar Methodology, and extra.
Subscribe to POPSUGAR Health!
Take a look at the remainder of our channel:
Eat Clear with POPSUGAR
Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, easy procuring lists, and extra! Get the app right here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=eight