10 Minute FAT BLASTING HIIT Workout



WHITMAS DAY 2 | VLOGMAS! 10 minute full physique and fats blasting HIIT exercise!

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SHOP MY FITNESS FAVES on Amazon:
https://www.amazon.com/store/influencer-72e17c5a?ref=ac_inf_hm_vp

OUTFIT I’M WEARING: The is the brand new Gymshark Excessive Power Seamless line! It has not been launched but and I at present have no idea when will probably be however I all the time let on Snapchat and Instagram when I’ve the date! Sneakers are Adidas NMD (like all the time lol)

SHOP GYMSHARK: http://fitness center.sh/Store-Whitney-Simmons

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Generally Requested Q’s:

Bedspread: http://rstyle.me/~a6H4O
Blanket: http://rstyle.me/~a6H4T
Pillows: House Items
Wall artwork: Society 6

Small resistance bands: http://amzn.to/2a66gzL
Lengthy resistance bands: http://amzn.to/2tJST65
Wi-fi Headphones I take advantage of: http://amzn.to/2if2mNy
Hip Circle: http://amzn.to/2j1VUuv

Digicam I take advantage of: http://amzn.to/2gBHBZM
Vlogging Digicam I take advantage of (and within the fitness center): http://amzn.to/2jxrTgW

Amazon Favorites: https://www.amazon.com/store/influencer-72e17c5a?ref=ac_inf_hm_vp

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THE WORKOUT:

5 workouts | 40 seconds every | 20 second relaxation | repeat 2x

2 entrance leaping squats to hut hut hike left and proper
four plank walks to half burpee
three facet hops to four plank shoulder faucets
bear crawl to four indirect mtn. climbers
three strolling lunges to eight excessive knees

GIVEAWAY RULES:

Worldwide Giveaway | four winners | 48 HOURS

1. Like this video THUMBS UP GIRL
2. Subscribe to this channel WELCOME TO THE FAM GIRL
three. Observe me on Instagram @whitneyysimmons WASSUP GIRL
four. Go away a remark | how can I attain you? Which outfit would you favor?

GIVEAWAY 1
XS excessive waisted seamless leggings in beet
XS seamless cross-back sports activities bra in beet

GIVEAWAY 2
S excessive waisted seamless cropped leggings in beet
S seamless cross-back sports activities bra in beet

GIVEAWAY three
S excessive waisted seamless cropped legging in black marl
S drawcord crop prime in black

GIVEAWAY four
$200 giftcard to Gymshar

This video will not be sponsored | Tula, Amazon and Reward Fashion hyperlinks are associates hyperlinks. Thanks for supporting myself, this channel and serving to me proceed to create content material for you♡

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