VEGAN FETTUCCINE ALFREDO RECIPE | EASY & DELICIOUS!



This tremendous fast and simple ALFREDO PASTA RECIPE is oil free, nut free, dairy free, low fats, and will be made gluten free!
RECIPE DOWN BELOW ▼
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INGREDIENTS:
500g fettuccine noodles (use GF model to make recipe GF)
350g additional agency tofu (drained, not pressed)
1 cup plant primarily based milk
juice of 1 lemon
1 tbsp dietary yeast
1.5 tsp dehydrated parsley
1 tsp salt half tsp pepper
very small pinch of nutmeg
1 tsp garlic powder
three massive garlic cloves
1 small yellow onion (diced)
four cups packed spinach
227g (1 bundle) sliced cremini mushrooms
1.5 tbsp contemporary chopped basil

METHOD:
– In a meals processor, mix tofu, lemon juice, dietary yeast, parsley, salt/pepper, nutmeg, and garlic powder. Mix till clean.
– Cook dinner pasta based on instructions on bundle.
– In a big non stick pan, sauté garlic and onion on medium/excessive warmth, till onions simply grow to be translucent. Then add the sliced mushrooms and cook dinner till they begin to launch water. Then add spinach, and contemporary basil. Cook dinner till spinach has grow to be wilted.
– Add the “cheese” combination to the greens and mix. Preserve heat on low warmth and canopy for 10 minutes to let flavours marinate. Then combine in your pasta.
– Serve with additional black pepper and contemporary basil!
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ⓥ Why Vegan?

• COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
Take a look at Cowspiracy on Netflix!

• WHAT THE HEALTH:

• THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=U5hGQDLprA8

• 101 REASONS TO GO VEGAN: https://www.youtube.com/watch?v=W4HJcq8qHAY

• EARTHLINGS: https://www.youtube.com/watch?v=z2ctwOTHQYo
earthlings.com

• FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
forksoverknives.com

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🎶 MUSIC: “INSPIRED- Julian Avila”

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