Nobody can escape from the lustful spell of a scrumptious burger. However the considered gaining these additional energy in your waistline makes you place down your deal with. This Sunday we current to you a wholesome model of your favorite hen burger, with a style that can make your style buds glad and also will put down these additional energy. So watch this video to make your self a scrumptious and wholesome hen burger and put an finish to these Starvation Pangs!
Credit: The Gourmand Bawarchi
Cooking Time: 45-50 Minutes
Energy: Approx. 400/Serving
1 Complete Wheat Burger Bun
three Rooster Thighs
1 TBSP Chopped Garlic
1 TBSP Basil
1/2 Tsp Chilly Flakes
1 TBSP Olive Oil
1 TBSP Cooking Oil (To grease the cooking pan)
Salt to style
1 TBSP Butter
For Burger Unfold:
1 Cup Yogurt
1 Tbsp Combined Herbs
1 Tbsp Chilly Powder
Take three Rooster Thighs and thaw them. Marinate the hen with 1 Tbsp Chopped Garlic, 1 Tbsp Basil, 1/2 Tsp Chilly Flakes. Combine them collectively and add salt for style. Add 1 Tbsp Olive Oil. Add Rooster thighs and marinate for 30 minutes. Grease the cooking pan with 1 TBSP Oil. Add the marinated hen on the pan and prepare dinner for 10-15 minutes.
To make the wholesome burger unfold:
Use 1 Cup Yogurt, 1 TBSP Chilly Powder, 1 TBSP Combined Herbs. Combine Properly. Add chopped cabbage and chopped carrots.
Take 1 Complete Wheat Bun, lower it in two halves and unfold some butter on the bun. Add Rooster, Tomatoes, lettuce and the burger unfold. Add Jalepenos and prime the burger with prime the highest bun.
Wholesome Rooster Burger able to be devoured.
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