HIIT Workout for Beginners – Part 2 (Dance Fitness with Jessica)

Jenni and I share a tabata-style HIIT exercise (excessive depth interval coaching exercise) for learners that includes four totally different workout routines: facet lunges to a curtsy, push-ups with shoulder faucets, reverse lunges with kicks to a squat, and plank indirect twists.

Watch Half 1: https://youtu.be/ruX0yqJ53lM

Comply with Jenni on Instagram: https://www.instagram.com/50shadesofj_gray/

Thanks for watching! SHARE with your pals and COMMENT under letting me know what track you need to dance to subsequent!

Subscribe to Dance Health with Jessica: http://bit.ly/DanceFitnessWithJessicaYT

Take a look at my web site: http://dancefitnesswithjessica.com

Comply with me on social media:

The Official Dance Health with Jessica YouTube Channel

Follow on Facebook