4 Quick & Easy Chicken Recipes



Boost your life with these Four easy and fast to make hen recipes.

www.mikethurston.co.uk

Center Easter Hen Skewers:

– 1 cup zero% fats greek yogurt
– 2 tablespoons olive oil
– 2 teaspoons paprika
– half of teaspoon cumin
– 1/eight teaspoon cinnamon
– 1 teaspoon crushed crimson pepper flakes (for those who like spice)
– 2 tablespoons freshly squeezed lemon juice, from one lemon
– 1-Three/Four teaspoons salt
– half of teaspoon freshly floor black pepper
– 5 garlic cloves, minced
– 1 giant crimson onion, minimize into wedges

Hen Breast Stuffed & Wrapped:

– 2 rashers of bacon
– 2 tablespoons goats cheese
– Three-Four solar dried tomatoes
– spinach

Breadcrumb Hen:

– 1 cup breadcrumbs
– half of cup peanut flour
– 1 complete egg, 1 egg white
– BBQ seasoning, garlic salt, pepper + salt

BBQ Pulled Hen:

– 1½ cups BBQ Sauce
– half white onion
– 1 tablespoon Worcestershire sauce

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