5 Simple Indian Smoothies in 5 Minutes l Healthy and Yummy ll Rea…



On this video I’ve proven all of the Wholesome smoothies which you could simply make it at residence. They’re tremendous scrumptious and wholesome. Good on your physique, good for weight reduction, wholesome pores and skin.All of the recipes are listed beneath. You’ll be able to improve or lower the style as per your like.If you wish to make it extra candy add few dates.

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Clear Air – Someplace Sunny by Kevin MacLeod is licensed underneath a Inventive Commons Attribution license (https://creativecommons.org/licenses/by/four.zero/)
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Smoothie 1
Roughly 1 glass
– Strawberries- 1cup
– Lettuce or Spinach- 1cup
-Mango-1/three cup
-Kiwi–1/2 cup
Coconut Water

Smoothie 2
sunflower seeds- 1tbsp
pear- 1cup
banana-1
milk or almond milk- 1 cup

Smoothie three
almonds- 1tbsp
mango- 1/three cup
pineppale- half cup
Banana- half
Water- 1 cup

Smoothie four
Avocado- 1/three cup
Child Spinach-1 cup
Mango- half cup
Grapes- seedless- eight to 10
Banana -1
Water

Dry Fruit Milkshake Smoothie
soaked almonds- 1tbsp
dry figs- 1 or 2
walnuts- 1 spoon
date- 1
milk -1 cup
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