5 Minute Ab Workout With Weights | Core Workout

5 minutes of core exercises a day helps that ab to remain! Spend a while on the ground and get these abs crunching. This ab particular exercise routine helps tone your abs with easy balancing strategies. If you do not have weights at residence, use water bottles or canned meals, each little bit helps intensify this exercise.

That is a part of our Bollywood Abs: Power Collection which you’ll entry now on our website!

Bollywood Abs is simply one of many dance exercises made obtainable for you from Hip Shake Health! Your on demand dance exercise studio. We’re proud to be an inclusive dance group that welcomes folks from all ages and all skills.

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Bollywood Abs Dance Teacher:
Ashley https://www.instagram.com/fitbodybyashley/
Hip Shakers:
Cha https://www.instagram.com/geekcandance

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