1-Hour Cardio Dance Workout #DanceFitness



IT’S FINALLY HERE! Welcome to my first 1-hour cardio dance get together! Full of snickers, sweat and enjoyable.

You possibly can burn between 500 – 800 energy (it is all as much as you) with this exercise and there are low affect modifications so anybody can be part of!

Test it out and let me know what different dance exercise requests you’ve got within the feedback. Get pleasure from!

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Thanks for watching and I hope to see you on the dance flooring quickly.

And in case you’re able to unlock your dream physique, then snag my FREE 5-step information to a Glad, Wholesome, Match physique 👇🏾

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