3 EMERGENCY VEGAN DESSERTS! Β» Healthy + Quick + Decadent



Listed here are a few of my go-to desserts after I must fulfill a craving actual fast !! Be happy to assist my channel by liking, leaving a remark & subscribing (severely, it might be superb! :)) or get my e-book ‘The Aware Life’ ☾ http://www.amelietahiti.com/e-book β™‘

RECIPE :
– Banana – chocolate roll ups : take a wrap, put a ripe banana on prime, a number of darkish chocolate chips, roll it up. 1 minute in microwave at 900W. Cautious trigger it is scorching! Eat as it’s or chop to really feel like you could have extra meals hahaha.
– Apple Crumble Parfait Cheesecake Thingy : 1 apple (I used Boskoop king). Chop into cubes. 2:30 minutes in microwave. In the meantime do the rawnola : similar ratio of dates, oats & dessicated coconut + cinnamon (i used 1/2 cup & 5 medjool dates). Mix until it crumbles. Then add coconut sugar & cinnamon assemble beginning with apple, yoghurt (soy or coconut) & rawnola !
– frozen chocolate (nutella) mousse
2.5 frozen bananas, 1 tbsp coconut cream, 2 medjool dates, 1/2 cup pineapple, 2 tbsp cacao powder (i added a second one I did not present) tsbp hazelnut butter (or almond), 1 tsp flaxmeal (I say flaxseeds however it’s grounded flaxseed), squeeze of lemon. Mix until goey ! High together with your selection of toppings & get pleasure from !

≫ MY EBOOK ‘The Aware Life’ (accessible in French & English), all about veganism, well being, health, mindfulness, self-love & + 65 healthful vegan recipes ! : https://www.amelietahiti.com/e-book/
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≫ My coconut bowls : “amelietahiti” for 10% OFF your order ! πŸ™‚ http://www.coconutbowls.com?aff=28 *
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β“‹ Nice Documentaries :
Cowspiracy : https://www.youtube.com/watch?v=-F3F-i5aS-Eight
The Finest Speech You Will Ever Hear : https://www.youtube.com/watch?v=es6U00LMmC4
What The Well being : http://www.whatthehealthfilm.com/
101 causes to Go Vegan : https://www.youtube.com/watch?v=W4HJcq8qHAY

β“‹ Need to know some details about Veganism, Environnement, Vitamin ? Take a look at:
http://www.amelietahiti.com/pourquoi-vegan (french however use the interpretation instrument)
http://nutritionfacts.org/

β“‹ Different helpful assets and blogs :
OhSheGlows Cookbook
The China Examine
The Starch Answer
Is It Vegan App (discover out if the product is vegan)
Completely satisfied Cow App (discover vegan eating places)
The Vegan Map

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