3 EMERGENCY VEGAN DESSERTS! » Healthy + Quick + Decadent

Listed here are a few of my go-to desserts after I must fulfill a craving actual fast !! Be happy to assist my channel by liking, leaving a remark & subscribing (severely, it might be superb! :)) or get my e-book ‘The Aware Life’ ☾ http://www.amelietahiti.com/e-book ♡

– Banana – chocolate roll ups : take a wrap, put a ripe banana on prime, a number of darkish chocolate chips, roll it up. 1 minute in microwave at 900W. Cautious trigger it is scorching! Eat as it’s or chop to really feel like you could have extra meals hahaha.
– Apple Crumble Parfait Cheesecake Thingy : 1 apple (I used Boskoop king). Chop into cubes. 2:30 minutes in microwave. In the meantime do the rawnola : similar ratio of dates, oats & dessicated coconut + cinnamon (i used 1/2 cup & 5 medjool dates). Mix until it crumbles. Then add coconut sugar & cinnamon assemble beginning with apple, yoghurt (soy or coconut) & rawnola !
– frozen chocolate (nutella) mousse
2.5 frozen bananas, 1 tbsp coconut cream, 2 medjool dates, 1/2 cup pineapple, 2 tbsp cacao powder (i added a second one I did not present) tsbp hazelnut butter (or almond), 1 tsp flaxmeal (I say flaxseeds however it’s grounded flaxseed), squeeze of lemon. Mix until goey ! High together with your selection of toppings & get pleasure from !

≫ MY EBOOK ‘The Aware Life’ (accessible in French & English), all about veganism, well being, health, mindfulness, self-love & + 65 healthful vegan recipes ! : https://www.amelietahiti.com/e-book/
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Listed here are few codes I am completely happy to share with you, which may assist u save somewhat dolla.. use them as a lot as u need 🙂 :

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Ⓥ Nice Documentaries :
Cowspiracy : https://www.youtube.com/watch?v=-F3F-i5aS-Eight
The Finest Speech You Will Ever Hear : https://www.youtube.com/watch?v=es6U00LMmC4
What The Well being : http://www.whatthehealthfilm.com/
101 causes to Go Vegan : https://www.youtube.com/watch?v=W4HJcq8qHAY

Ⓥ Need to know some details about Veganism, Environnement, Vitamin ? Take a look at:
http://www.amelietahiti.com/pourquoi-vegan (french however use the interpretation instrument)

Ⓥ Different helpful assets and blogs :
OhSheGlows Cookbook
The China Examine
The Starch Answer
Is It Vegan App (discover out if the product is vegan)
Completely satisfied Cow App (discover vegan eating places)
The Vegan Map

Enterprise Enquiries : amelietahitipro@gmail.com
Private : DM me on insta or right here

CAMERA : Canon G7X

all music I exploit is royalty free

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♡ love you all, thanks on your assist ♡

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